Audio – How Does Dairy Affect the Body?

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Health

What Does Dairy Do to the Body?

Dairy is a somewhat controversial topic. This nutritious food group is correlated with certain types of cancers, as well as cardiovascular disease and Type 2 …

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Various Popular Methods of Intermittent Fasting

Intermittent fasting is a popular way to lose weight, but it also offers many other benefits. It can help you decrease inflammation, increase cellular repair, …

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What is Herd Immunity, and How do We Get There?

Herd immunity is the idea that if a majority of people in a population have immunity against a certain disease, the disease can no longer …

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